Free Diet & Weight Loss Journal
Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals. Join over 2 Million FitDay members using our site to take control of their diet and lose weight.
Track your Foods, Exercises, Weight and Goals
View your Calories, Nutrition, Weight Loss and more
Free Online Account
Use your free online account to enter your daily foods and exercise. FitDay analyzes all your information and shows you:
Daily Calorie Counts
Carbs, Fat, and Protein
Weight Loss and Goals
Detailed Nutrition for 1,000's of foods
Long Term Diet Analysis
and much more...
FitDay PC Software
FitDay PC is a faster, easier, smarter way to take control of your diet and lose weight. FitDay PC does everything the online version does and more.
Easier to Use
Enter Foods Much Faster
Use even when you're not online
Advanced Weight Loss Goals and Tracking
More Reports than Online Version
1-2-1 Personalized Nutrition Program
Stretch Marks - Causes and Treatment Options
How To Dress 10 Pounds Thinner
Say Goodbye To Fad Diets
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